This has got to be one of the most hilarious videos on relationships that I’ve ever seen. Watch! Tell us what you think! SOUND OFF!
So I was dating this guy once (God, he was hot!) and it was super hard (excuse the pun) to refrain from jumping his bones every time I laid eyes on him. But I was trying to be good, and I wanted us to get to know each other to see if we went beyond physical compatibility. ERRRRRRRRK! Pump the breaks! Even though I’m a Scorpio and horoscope books tell…… Read More!
It’s December! The holiday season is in full swing. While many are calculating expenses to get Christmas gifts and and anticipating going home for the holidays, you may not know is that December is also AIDS Awareness Month. It may seem strange to focus on such a serious subject in the middle of such a festive season. But what better time to highlight the importance of HIV/AIDS awareness than when…… Read More!
The other night I was feeling a little emotional [for whatever reason]. I think it’s the world and all of it’s complexities meeting real time you know? Well I shared some of my thoughts out loud via Twitter and got the most interesting responses. But there was one in particular that I wanted to share because I believe the universe works in a way that only a higher power can…… Read More!
If you’re like me you often think about the end of it all. The end of life. One thing that always puzzles me is where do we go after that. I mean, we know about Heaven and Hell [lord knows I don't want to burn] but where does our spirit go. A number of scientists who have studied consciousness and near-death experiences extensively believe they are close to solving the…… Read More!
Jennifer Hudson conquered the challenges of overcoming obstacles when she won a grammy after losing on American Idol, winning the Oscar after starring in her first film, and surviving the death of three members of her family. But she never thought she’d encounter such a battle fighting critics for getting healthier and losing weight.
This year has been a year of reflection. A year where I’ve spent a lot of time figuring out how to utilize my platform, my creativity, my passion, and my purpose in a way that could inspire others. I’ve been thinking, what have I gone through that could help bring others through. What is the common thread among every human being, every generation, and every socio-economic status of every individual.…… Read More!
Water is one of the best fitness tools: It provides resistance, which strengthens muscles and boosts cardio intensity. It also supports some of your weight, making workouts easier on joints and reducing injury. Aquatic exercises can help you heal faster too. Doctors often recommend them for people with joint injuries, infections or surgeries as a way to stay fit and shorten recovery time. The Wave Maker The wave maker works…… Read More!
So you’re planning on throwing some soirees this summer? Of course choosing an appetizer is always the most tedious decision you have to make when planning a party. Well worry no more! One of the easiest and healthiest appetizers to make is Antipasto, which in Italian means “before the meal”. It’s a combination of small cuts of deli meats, cheeses, vegetables, and fruit. Traditionally it’s laid out beautifully on a…… Read More!
We know damn near everybody loves Salmon! Who can resist that distinctive alluring aroma and the light flaky texture of a perfectly cooked Salmon as it passes over your lips. Now that the work week is behind you, pamper your taste buds with this wonderful spicy salmon dish and unwind with your favorite bottle of white wine. Chipotle Dijon Baked Salmon 6 oz. Salmon Filet (Skin-On) 2 Tbsp of Dijon…… Read More!
One of the nation’s most beloved and respected chefs, Andre Carthen is the definition of a renaissance man. Chef Andre has been featured on multiple popular television programs including “The Today Show,” “Access Hollywood,” “EXTRA” & “Anderson Cooper”. The esteemed chef provides cooking, entertainment and culture solutions to the kathy ireland Worldwide Brand. He has been featured in all 7 of Kathy Ireland’s fitness videos and is the first and…… Read More!